My goal is to help you re-imagine your life. My individualized packages utilize positive thinking with a result oriented approach, to help you attain your goals and build the life and relationships you long for.
I used to struggle with debilitating anxiety, seasonal depression and overall emotional instability, the techniques I use to help you, are the same things that changed my life forever!
As a professionally trained and experienced life coach, I have the tools and understanding to help you to create the life you imagine and get a renewed sense of self. Primarily my training is in NLP and hypnosis with an emphasis in theophostic healing.
Committing to a healthier lifestyle is just that – a commitment, and it’s a big one that will take a lot of dedication on your part. My clients are courageous and determined to grow.
My commitment as a life coach is to provide you with accountability, understanding and support. I know that change is possible, because my life is proof.
Please contact us if you cannot find an answer to your question.
Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want. Most of my clients schedule a weekly virtual session.
100%! What happens in our sessions stays in our sessions, just like seeing a therapist. My husband does not even know the names of my clients.
The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. However, most of my clients see transformational results within 6-12 months.