Mental Health Coach

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Mental Health Coach

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Contact Shea

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I’m ready to support you on your journey.
- Coach Shea 

Find out more

“Shea offers a safe and accepting space. She has much wisdom and care. I highly recommend her” - Sonja


Endorsement from Client

Shea is a coach, author and public speaker.

Anxiety and Stress

Anxiety and Stress

Anxiety and Stress

Shea experienced debilitating anxiety in 2012 and was a shut in for two months. Shea found relief from her anxiety disorder primarily through hypnotherapy. Shea became a mental health practitioner in 2021 to share her life experience and tools for healing with others who experience mental health issues. A journey with Shea is often complete within 6 months.

In Pain

Anxiety and Stress

Anxiety and Stress

Shea utilizes the core conditions of counseling, and an authentic approach. With personal experiences in grief, loss, depression and anxiety, you will feel safe, supported and understood. 

For your convenience, She offers virtual sesions bi-monthly to catalyst introspective growth to discover a lifestyle of peace.

Overwhelmed Parent

Anxiety and Stress

Overwhelmed Parent

Shea is a mother to 5 children (pictured above).
Shea gave birth to five children in six years and experienced PPD and PPA with three of her babies. On her journey Shea learned valuable keys to parenting that have continued to serve her (years later). You can grow happier, healthier, and love how you parent! Family culture is up to you, and Shea would love to support your parenting journey. 

Book Shea as a speaker for your event today!

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