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“What I thought was going to be the death of me became my saving grace!!!” - Sam Kephart, former client.
Becoming Shea, new book release August 2024!
Shea found relief from severe debilitating anxiety in 2012 (after western medicine failed). Shea was a fitness coach from 2004-2012, Ballet/dance instructor 2001-2021. As an artist, writer and photographer for decades Shea is a true creative. In 2011, Shea became a wife and in 2013, Shea became a mother (in 2024 she has five children unde
Shea found relief from severe debilitating anxiety in 2012 (after western medicine failed). Shea was a fitness coach from 2004-2012, Ballet/dance instructor 2001-2021. As an artist, writer and photographer for decades Shea is a true creative. In 2011, Shea became a wife and in 2013, Shea became a mother (in 2024 she has five children under the age of 12).
Shea began coaching, to bring hope and a holistic approach to the world of mental health. Shea’s primary training, is in, leadership development (Masters commission graduate) prayer (through Kairos) and NLP and hypnosis with David Key.
“There is no one-size-fits-all when it comes to coaching, my mentorship is as unique as each individual client, how they learn and their particular challenge. As someone who is not neurotypical, I approach coaching in an atypical fashion. A fun adventure”.
Shea utilizes the core conditions of counseling; reaching 3 time zones bi-monthly on zoom calls, as well as local clients in Boulder County, Colorado. Shea fosters a lifestyle of healthy growth and passionate Faith. Shea is not a therapist. As a coach, Shea asks for commitment from her clients, to choose a happier and healthier life for themselves.
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