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“Shea offers a safe and accepting space. She has much wisdom and care. I highly recommend her” - Sonja
Endorsement from Client
Shea is a mental health coach, author and public speaker.
In Pain
Anxiety and Stress
Anxiety and Stress
A personal journey of self discovery with Shea, will include private virtual sessions to catalyst introspective growth, and tool you to create a peaceful life of joy and active healing. No one should have to carry the weight of pain alone.
Anxiety and Stress
Anxiety and Stress
Anxiety and Stress
Shea experienced debilitating anxiety in 2012 and was a shut in. Shea found relief from her anxiety disorder by speaking to the right professional with the keys. Shea became a mental health practitioner in 2021 to share the tools to healing and a path to mental health with others who are still suffering with anxiety. Clients see transformation in 6 months.
Overwhelmed Parent
Anxiety and Stress
Overwhelmed Parent
Shea is a mother to 5 children (pictured above) and has a peaceful home, but she fought for it!
Shea gave birth to five children in six years and experienced PPD and PPA with three of her babies. On her journey Shea learned valuable keys to parenting that have continued to serve her (years later). You can grow happier, healthier, and love how you parent. Family culture is up to you.